0419 238 762 di@dianamilnes.com

Parmesan Roasted Carrots


4-5 cups carrot sticks
1/4 cup olive oil
4 cloves (2 teaspoons) minced garlic
3 Tablespoons grated parmesan cheese
1 to 2 Tablespoons panko bread crumbs, optional
3/4 teaspoon sea salt, more to taste
1/4 teaspoon ground black pepper, more to taste
Chopped parsley, optional


Preheat oven to 200°C and line a baking sheet with foil. Spray with olive oil spray.

Place the olive oil, garlic, Parmesan, breadcrumbs, salt and pepper in a large plastic bag. Add the carrots and shake until they are well coated, then spread out onto the prepared baking sheet.
Bake for 20 – 25 minutes, or until tender. Toss with a spatula half way through.


Hey, I'm Di! I'm here to help you to have the body, energy, and health that you deserve with simple habits that fit seamlessly into your busy day., We’ll eliminate the confusion around the latest food trends and exercise plans which are meant to make you feel better (but don’t). You’ll remember what it feels like to truly be happy in our own body!

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