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What’s a facial and why should I have one?

A facial is a Beauty Therapy that uses cleansers, exfoliants, masks, and serums along with specialised massage techniques to revitalise your complexion. They are customised for each individual skin type and are fantastic for helping to minimise the effects of the...

5 things you need to know before you book a massage!

Have you wanted a massage but couldn’t decide whether you needed a remedial massage or simply a refreshing and stress-reducing relaxation session?   Well here’s an explanation to help you decide exactly what you want!   What is a Relaxation Massage? A...

A QUICK GUIDE TO ESSENTIAL OILS

Do you use essential oils? I love them! The aromas are beautiful, and as I studied them more I learned that they don’t just smell good! They also have health and beauty benefits and have been used by traditional cultures for centuries. Lots of studies have been done...

5 SIMPLE TIPS FOR AGELESS EYES

Clear, vibrant eyes are a sign of good health –  so lots of water, sleep and a nutrient dense, plant based diet will improve and maintain the delicate eye area… but (isn’t there always!) a major cause of dark circles and crow’s feet is eye...