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Easy Breath Meditation

This meditation uses your breath, one of the most useful tools we have to settle our mind and relieve stress. Controlled breathing not only keeps the mind and body functioning at their best, it can...

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RESTORE RADIANCE 80 minutes | $ 80 Hawaiian Hot Stone Massage | Radiance Facial A restorative, ancient Hawaiian technique that integrates the warmth of hot volcanic stones with continuous flowing...

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I look forward to my appointment each month and it’s hard to choose what my favourite treatment is although the special back massage was so relaxing – I felt my stress melting away.


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