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Try this simple tip to stay hydrated when it’s cold

  Infused water is simply water that retains the flavour of whatever fruit or herb was soaked in it. Fruits infused in water do not typically release all of their juice; usually just a little juice is released, along with other flavours from the rind,...

Signature Massage w/ Bonus Magnesium Footbath

Book Today 75 minutes | $60 The Restore Signature Massage begins therapeutic dry brushing to gently exfoliate your skin and stimulate your lymphatic system helping to flush toxins from your body. A soothing, flowing massage increases oxygen flow in your blood and...

5 Surprising Beauty Foods

All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin and strong nails. However the ones I’ve chosen below are perhaps not as well known for their powerful beauty benefits. Try to include these foods in your diet if you want to...