Hello and welcome!
I’m Diana Milnes, Holistic Health Coach.
My mission is guiding women towards creating simple, healthy habits to achieve and maintain their health and fitness, without deprivation or guilt. Whether you’re looking for healthy lifestyle tips, recipes or weight loss and lifestyle programs I’ve got you covered.
When I’m not suporting my clients you can find me walking or at the beach. I’m also passionate about researching natural beauty & health, addicted to green tea, dark chocolate and yoga!
Do you remember when you looked forward to each day – even after spending an evening with friends?
Do you want to feel outstanding no matter how busy your life is?
To be your ideal weight without the daily battle with feelings of deprivation and guilt?
Waiting for the perfect moment to get our health and our lives in order isn’t a good plan, as that’s not likely to happen any time soon.
So we just need to start – now!
With simple everyday steps that will take up little of your precious time and have you feeling and looking better in just a few days.
I love the Mini Reset! I can’t believe that 4 simple things could make a difference in just 4 days! I’ve done it a few times now – it gets me back on track after holidays and party weekends.Sharon